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Showing posts with label Sprout. Show all posts
Showing posts with label Sprout. Show all posts

Best Way To Get AI to Sound Like A Human

OK, I've been working with AI for quite a while now, and honestly I love it for writing content.

But one thing still stands out ... what's the best way to get AI to sound like a human instead of a polished marketing robot?

This is the current base prompt I use. It works reasonably well across most AI tools.

I will keep adding to it and updating it because AI writing styles keep evolving. What sounds human today probably becomes tomorrow's obvious AI pattern.

I've tested variations of this across ChatGPT, Claude, Gemini, and Copilot, and while none of them become perfectly human, this sort of structure definitely helps calm down a lot of the obvious AI writing habits.

"Write like an experienced human writer, not a marketing template or assistant.

Vary sentence length and structure naturally. Mix short, medium, and longer sentences. Let the rhythm feel uneven in a human way.

Use plain English, active voice, and concrete wording. Prefer everyday phrases over jargon, buzzwords, or corporate language.

Avoid clichés, filler, forced transitions, and predictable paragraph patterns. Do not make every paragraph the same length or end with a neat concluding sentence.

Use contractions naturally. Address the reader directly where appropriate.

Keep a calm, confident tone. Avoid sounding overexcited, overhelpful, or overly polished.

Cut unnecessary words. Rewrite awkward phrasing instead of adding explanation around it.

Use specific observations, grounded examples, and occasional conversational phrasing where it improves flow.

Avoid repetitive grammar patterns, repeated connector words, and overly balanced sentence construction.

Do not use em dashes.

Prioritise clarity, rhythm, and readability over sounding impressive.

If a sentence sounds robotic when read aloud, rewrite it."

The interesting thing is that no single prompt can fully force AI to sound human. You still need task-specific modifiers underneath it.

Things like:

"Write academically"
"Write casually"
"Write for UK tradespeople"
"Write for beer enthusiasts"
"Write for busy business owners"
"Write for someone aged 18"
"Write like a newspaper column"

etc.


A Move to Spain

We never really talked about moving abroad.

Life was here in the UK. Family was here. And now there’s a grandson in the mix too. That should have been enough to keep us rooted... but something suddenly changed.

I guess recent family events have a way of doing that. They changed the way we thought about life. Both my wife and I suddenly realised that life is for living. It has to be fun and enjoyable, and maybe a move abroad could do that for us.

We could stay in Yorkshire, or in the UK at least, and there’s nothing wrong with that. But the reality is our family is already dotted all over the UK. It’s not like we’re all on the same street.

My wife watches a lot of A Place in the Sun, and the life you can have out there, especially in early retirement, looks pretty idyllic.

And if any of our kids turned around tomorrow and said they were off to live abroad, we wouldn’t hesitate to back them.

It was while we were holidaying in Salou, Spain, at the Costa Durada Hotel, in September 2025 that we both suddenly twigged that Spain could actually be our place in the sun. A new home, maybe.

It ticked a lot of boxes for us. A good and cheaper holiday base for the kids and grandchildren, PortAventura World right next door, only around a two-hour flight from the UK, and roughly 7 to 9 hours of sun a day for much of the year. In summer, it regularly hits 10 to 12 hours a day. Perfect.

Within a couple of days, we had drawn up a draft five-year plan (see below).

We went to A Place in the Sun Live in Manchester earlier in 2026. It was good. Useful. Also a bit of a blur. Too many talks, too many options, too many people telling you slightly different things.

We came away with more questions than answers, but probably a little more eager to look into it properly.

Spain stayed on our radar. It’s familiar, it’s proven, and there’s a big expat community, which makes the whole thing feel less like jumping off a cliff; but at the same time, neither my wife nor I want to just recreate the UK in warmer weather. We want a mix. A bit of familiarity, yes, but also the language, the culture, and the everyday differences. We would like to become more integrated into Spanish life.

The loose idea is simple. Rent first. See how it actually feels when it’s not a holiday. No pressure, no big commitments straight away.

I personally think I’d get bored just sat in a Spanish home watching the sun rise and set every day, so maybe we need something that keeps us busy and generates a small income.

Something flexible. Copywriting makes sense for us. It fits around life rather than the other way round, and we’ve done it before as a small business.

We’re not rushing into this. Five years feels about right for us. Long enough to do it properly, not just react to a feeling. Long enough to get plans, figures, and ideas properly into motion.

What follows is the plan as it stands. It will change over time as we get things sorted.

The Shape of the Move

This isn’t planned to be a clean break. Certainly not from the beginning.

We want it to feel like we’re easing ourselves into it.

We’ll rent in Spain first. A couple of months to start with, maybe longer if it feels right. Just to see what everyday life looks like when the novelty wears off a bit.

Back here, the house stays. At least for now.

While we were at A Place in the Sun Live, we spoke to a wealth manager who pointed out that a house in the UK can still drain cash. Yes, it’s an asset, but we would have to pay someone to manage it for us. We would also have repairs and maintenance to pay for, even though virtually everything is brand new, including the roof, doors, windows, bathroom, and kitchen.

He recommended selling and using the cash to live off.

I must admit, the most appealing part for me is keeping it. But the thought of strangers living in it and not keeping it as I would like does bother me.

All that said and done, right now, we are still thinking about renting it out. Keep it as an asset. Keep a bit of security behind us. If it works, great, it helps fund things in Spain. If it doesn’t, we’ve still got options for returning.

The Plan as it Stands

These are my working notes.

2026 - Property and Budget Groundwork

Mortgage paid off... finally. That still feels good to say.

Where might we move to?

We had looked at Salou. We are actually out here now at the H10 Salou Princess, which is why I decided to write this. We like the area, and there is PortAventura World on the doorstep, which is useful for when family come to stay. But it is perhaps a little too busy.

The next trip will be further south, to take a look at the province of Murcia.

From here, it’s about building a proper buffer. Moving costs add up quickly when you start looking at them properly. Deposits, removals, visas, and a bit of breathing space on top.

We did find out that transporting the dog to Spain could cost us £3,000 alone.

We’ll start clearing out the obvious clutter. Nothing dramatic. Just stop holding onto things we don’t need.

I also want a rough handle on finances. Pensions, savings, and how they behave if we’re living somewhere else. Not deep detail yet, just enough to avoid getting caught out.

And we’ll keep an eye on local rental values. If the house is going to work for us as a rental, it needs to stack up financially.

2027 - Health, Legal, and Reality Checks

This is where it starts to feel a bit more serious.

Healthcare is a big one. We need to understand how it works in Spain, what we need in place, and what it actually costs. Private health insurance will need proper research, especially by age, cover level, and any waiting periods.

Same with tax. I’d rather ask HMRC early than guess and regret it later. We also need proper advice on Spanish tax residency, especially if we keep the UK house and rent it out.

Visa rules will probably change between now and then, so this is more about staying up to date than locking anything in. The non-lucrative visa looks like one possible route, but we need to check the financial requirements properly and understand whether it allows the sort of lifestyle we want.

We also need to understand Spanish wealth tax and inheritance tax. From what we have seen already, these can vary by region, so where we live may matter more than we first thought.

That feels like proper advice territory, not “read a few blogs and hope for the best” territory.

We’ll also start learning Spanish. Slowly. Probably badly at first. But it’s part of it.

And we’ll spend time in Spain outside of peak season. Not the shiny version. The normal version.

2028 - Line up the Move

This is when it starts to feel closer.

We’ll begin speaking to estate agents in Spain and properly looking at rental options.

At the same time, we’ll get a feel for the cost of moving everything over. Or whether it’s even worth it.

We’ll need to make sure money moves easily between the UK and Spain. Income, pensions, rental payments, and any savings. It all needs to work without becoming a monthly headache.

This is also when we need to look properly at dog transport. The £3,000 figure sounds high, so we need to compare options. Specialist pet transport may be worth it, but we should also understand what can be done ourselves, what paperwork is needed, and what Hela would cope with best.

And this is where the proper clear-out happens.

Hela needs sorting too. Vaccinations, paperwork, travel requirements. All of it.

2029 - Decision Year

This is the one that probably matters most.

We’ll spend a full month in Spain. Not as visitors, just living. Shopping, cooking, getting bored, dealing with normal life.

That should tell us what we need to know.

We’ll also decide what happens with the house. Rent it, or sell it. Right now it’s roughly £175k value and about £650 a month rental, but that’s just a guide and needs checking closer to the time.

Visa applications start here. Residency. Bank accounts. All the paperwork that turns an idea into something real.

2030 - Move Year

If it still feels right... we go.

Move into a rental, or something more permanent if it lines up.

Sort the UK house properly so it’s not something we’re worrying about from a distance.

And then just settle.

Find a vet for Hela. Register with a doctor. Work out where we actually like going for a coffee. Start building something that feels normal.

Where My (Our) Head’s At

It still feels a bit strange writing this down.

Some days it feels exciting. Other days it feels like a lot. Sometimes it feels like too much.

The thought of leaving family, the kids, and a grandson is difficult. But like I said earlier, we wouldn’t stop any of our family moving away. They are already in different corners of the UK as it is, and we know they wouldn’t stop us.

But we keep coming back to the same thought - we’ve spent years doing what we should do. Working, paying the mortgage, building something stable, bringing up a family, and doing the right stuff.

And all that has been right.

But this feels like something WE want to do.

This isn’t locked in. It’s not a perfect plan, and it doesn’t need to be. I’ll keep adding to this as we go, changing bits when reality gets in the way, or when something better comes along.

At the very least, we’ll still have a decluttered home, some brilliant memories, more trips to Spain under our belts, and hopefully a bit more Spanish than we have now.

How’s it Going?

Progress is slow, very slow.

It’s currently May 2026, and here we are again in Salou. Possibly our last visit here for now, just to see if we generally like the area and to take a look in estate agents’ windows.

Still don’t know the ruddy language.

But we do like the area, so it is still on our shortlist. Next, we’ll probably look at southern Spain, most likely around the Murcia region and as we have a cruise lined up for November 2026 (which does actually take in Vigo on Spain’s northwest coast), so our Spanish move trip might have wait until 2027!

Where Does My Traffic Come From?

I’m a marketer by trade, so I can’t help being interested in where traffic comes from and what people do when they arrive.

This digital garden is built on Blogger, and I like Blogger for what it is. It’s simple, familiar, and lets me publish without turning the whole thing into a project. But Blogger’s own stats are ridiculous.

You can publish a small article, make a cup of tea, come back, and suddenly Blogger tells you ten people have visited it. I’m never convinced those figures are real. Sometimes it feels as though Blogger adds a visit every time I merely think about a post.

Google Analytics sits at the other end of the scale. It’s powerful, but it feels far too big for this site. Using it here feels like running a combine harvester through my digital garden.

So I use Umami.

It’s simple, clean, and easy to set up. I can see which posts people are reading, which ones are being ignored, and which pages are quietly doing better than expected.

That helps me make better decisions.

If a post gets attention, I can refresh it, expand it, or write something related. If people seem interested in a topic, I can give that topic a bit more care. Not because I want to chase numbers for the sake of it, but because it helps me understand what people find useful, interesting, or worth their time.

I still take care writing every post. Even the little ones.

But it makes sense to give more attention to the posts people actually read. A digital garden still needs a bit of tending, and Umami helps me see where the green shoots are.

My Fantasy Dinner Party Guest List

I’ve always kept a list on my phone of people I’d invite to a dinner party.

Now that I’ve got this digital garden, it felt like the right place to share it. It’s a bit of a mixed bag. Some are still with us, some are long gone, and a couple aren’t even real… but they’ve earned their seat at the table all the same.

I don’t even know if there are rules for this kind of thing. Should it be a set number of guests? Should it only include people who are alive and could actually turn up? Or is the whole point that there are no rules?

I’ve got no clear answer yet, so for now I’m just letting it grow. I’ll figure out my own rules as I go… or maybe I won’t.

Here’s the current guest list:

  • Derek William Dick (Fish) – for the great singalong
  • Warwick Davis – grounded, funny, and quietly wise
  • Stephen Fry – effortless intelligence and warmth
  • Norman Wisdom – nostalgia and so funny
  • Stan Laurel – gentle humour, perfectly timed
  • Richard Branson – big ideas and bigger stories
  • Paul Daniels – a touch of magic at the table
  • David Nixon – classic showmanship
  • Bobby Ball – warmth and one funny guy
  • Paul Gascoigne – unpredictable, but unforgettable
  • Sandi Toksvig – sharp, kind, and brilliantly funny
  • Richard E Grant – energy, honesty, and joy
  • George Best – talent and tales in equal measure
  • John Cooper Clarke – sharp words, delivered perfectly
  • Dick Van Dyke – pure charm
  • Bruce Wayne – because why not
  • Charles Hawtrey – chaos, comedy and my grans fave
  • Lee Mack – quick wit, no pause button
  • Fred Dibnah – stories from a different world
  • Ade Edmondson – a bit of edge
  • Steve Harris – the stories and a quick lesson
  • Karen Carpenter – a voice you’d want to hear live
  • Steve Pemberton – clever, dark humour
  • Audrey Hepburn – grace and perspective
  • Buster Keaton – silent, but says everything
  • Tom Hanks – easy company
  • Herbert Henry Scaife – my great grandfather; I’d just love to meet him
  • Steve Davis – calm, thoughtful, unexpected humour
  • Freddie Mercury – presence that fills a room
  • Paul Heaton – grounded, sharp observations
  • Grayson Perry – perspective and honesty
  • Monty Don – calm and balance

I suspect this list will keep changing. New names will come in, others might quietly drop out.

That probably says more about me than it does about the guest list.

I might do a seating plan at some time, that will be fun! 



AI just can't write copy

I’ve been using AI for a while now at work, and one of the tasks I have tried to use it for is to help me with website descriptions for our construction products.

And if I’m honest… it keeps missing the mark.

It gets close sometimes. The structure is there. The words are there. But it rarely feels like something that would actually make a customer stop, think, and buy ... and that’s when it clicked for me. AI doesn’t struggle because it’s slow or badly trained. It struggles because it simply isn’t human.

It has no empathy. No lived experience. No real sense of what it feels like to be the person reading the page and deciding whether to trust you or not!

So instead of sharp, persuasive copy, you get something else. Safe. Repetitive. A bit hollow.

You can throw better prompts at it. You can guide it, tweak it, refine it. I’ve tried all of that. But it still falls into the same patterns, because that’s what it’s built to do.

AI has been developed to spot patterns in data and leans into them. It writes in a rhythm that feels right on the surface, but it doesn’t really mean anything. There’s no intent or passion behind the words, and for me, thats the fundamental problem. Good copy isn’t just about sounding right. It’s about understanding people, then choosing words that nudge them to act.

That part still needs a human.

That said, I don’t think AI is useless. Far from it.

It’s great for getting started. It helps with structure, rough drafts, and getting ideas down quickly. It speeds things up, especially when you’re staring at a blank page.

But the real work still happens afterwards. That’s where tone, judgement, and experience come in. That’s where something average turns into something that actually works.

It’s also why proper copywriting still matters. Not just words on a page, but words that reflect your business, your brand, your customers, and the way you want to be seen. That kind of work is hard to fake.

If you’re interested in that side of things, there is more chat over at Yorkshire Writers. It’s just two of us, writing in a way that sounds like real people, because that’s what readers respond to.

AI has a place. I use it most day ... but writing copy that connects with people… that still comes down to people.

PSPO Zones for All

Last summer we had a terrible time on our main road; cars, motorbikes, and even quad bikes were roaring up and down the road at all hours. At times it genuinely felt like certain people were using it as their own personal race track.

I mentioned it to our local Liberal Democrat councillor and, to be fair, within days they had contacted the Chief Constable of West Yorkshire Police and managed to get the road designated as a Public Spaces Protection Order (PSPO) zone.

PSPO zones are designed to tackle anti-social behaviour in specific areas. They can cover things like nuisance driving, public drinking, begging, intimidation, and other behaviour that affects local residents. Breaching a PSPO can lead to fixed penalty notices, fines of up to £1,000, or even prosecution.

From what I understand these zones normally last for three years, although they can be renewed if the problems continue.

But it did get me thinking...

Why do we wait until residents complain before action is taken? Should busy residential roads, shopping areas, and city centres automatically have some form of PSPO protection in place from the start?

I’m sure there’s a cost involved in creating and enforcing these zones, but in our area it genuinely seems to have worked. The road is noticeably quieter and calmer now.

So if they work this well, why not use them far more widely?

I Hate Deadlines

I honestly don't think there are enough negative words to get across how much I hate deadlines.

Especially short deadlines. Usually I get these at work when someone else hasn't passed a task to me as early as they could have done, or they’ve overpromised on a delivery, usually to a customer, or someone else hasn't done something so it suddenly falls to me.

These last-minute or urgent tasks seem to be getting more and more common. They can, and often do, leave me feeling completely drained. I can go home physically and mentally exhausted, with no energy to do anything personally fulfilling.

Now don't get me wrong, sometimes these last-minute tasks can be a challenge, and that can actually be exciting. I love that side of my role. I've moved away from a strategic role to a more tactical one, so I do enjoy these sorts of tasks ... just not too many urgent ones in the same week.

Anyway, my conclusion through all this is that I hate deadlines. I know we need them, but only when they are used properly.

I remember being told many years ago that deadlines should really only be used when something genuinely bad will happen if you miss them. Not just because someone says, “I sent you an email last week, have you done it yet?” “No.” “Well, could you look at it today for me please?” ... why? Just because you asked me to do something ast week and I haven't yet, well perhaps in the list of tasks I have to complete, YOUR task isn't important!

And don't even get me started on the term "ASAP". That word should be banned because almost everyone uses it wrongly.

I actually find deadlines work best when they are external and carry real consequences. If you miss them, you damage the reputation of the business, lose income, or severely embarrass both the business and yourself. Again though, not when someone else has overpromised something to a customer or supplier.

Do you also find that deadlines are often set arbitrarily by people with very little technical context, or by people who don't really understand your role and what's involved? I do!

I tend to find that a task takes as long as it takes. Setting an arbitrary deadline, especially a tight one, usually just means the work won't be as good.

As part of my thinking (or ranting) about time and time management at work, I've also written about what I'm currently calling Attention Tax.

Fairemail for Android is a GREAT app

I probably don’t sing the praises of software enough, no probably about it, I definately don't!

Some software is awful. Some is bloated, overcomplicated, and seems to exist mainly to make simple jobs harder. But every now and then you find something that quietly does exactly what you need it to do.

FairEmail has been one of those for me.

Over the past couple of months, I’ve been getting around 100 spam emails a day landing in my inbox. Not my spam folder. My actual inbox.

Some of them were painfully obvious. Sender names like “C0stc0”, “0maha Steaks”, and every strange variation in between. The sort of thing you’d look at for half a second and know straight away it wasn’t right.

But technically, they must have been well put together, because they were getting through Heart Internet’s SpamAssassin filters with a spam score of around 1.3. Their spam recognition target at the time was 2, so these emails were being treated as fine.

They clearly weren’t.

I wanted to get it sorted quickly, so I downloaded FairEmail. It took a little bit of getting used to, but once I understood how it worked, it made the whole problem much easier to manage.

I could permanently delete spam emails with very little effort. No dragging things around. No fiddling. No repeatedly seeing the same rubbish sitting there, annoying me. That alone was enough to make me feel a bit more in control of the inbox again.

I was so pleased with it that I paid the £6.99 for the Pro features. Not because I had to, but because it had already proved useful enough to be worth paying for.

Once I’d got the spam under better control on my side, I contacted Heart Internet as well. To be fair to them, they looked into it and I think they were a little surprised that so many emails were being flagged as fine when, to any normal person, they obviously weren’t.

They then made some changes across their eight email servers and it worked.

The number of spam emails getting through to my spam folder dropped by around 75%. That is a massive improvement, especially when it had been feeling like a daily battle just to keep on top of it.

Now, with Heart Internet filtering things better and FairEmail helping me deal with the few that still slip through, I might get one or two spam emails reaching my inbox each day.

That’s fine. I can live with that.

It’s easy to complain when software or services don’t work properly. I’ve done plenty of that. But it’s also worth saying when something does work.

In this case, FairEmail did its job, Heart Internet responded properly, and my inbox is usable again.

That feels like a cracking win to me.

The Young Mans Haircut

I spent some time this weekend at a Turkish barber. I’ve always admired the craftsmanship in these places btw, there is a specific kind of intentional care they bring to the cuts that you rarely find in traditional salons.

​Anyway, toward the end of the cut, the barber paused and asked whether I usually style my hair up in a quiff or down over my forehead. When I told him "up," he smiled and noted that wearing it down would make me look younger.

​Being in my late 50s, the idea of "looking younger" isn't a primary goal of mine, in fact, I think trying too hard to recapture youth often looks a bit daft. However, the comment sparked a bit of digital curiosity. I decided to use AI to generate a version of myself with a younger mans hairstyle just to see the contrast.

​The result? It confirmed my instinct. While the AI could change the hair and smooth the edges, I much prefer the reality. There’s a certain comfort in looking like the age you actually are.

My Original Cut
The Original Cut

AI version 1
AI Version 1

AI Version 2
AI Version 2

AI Version 3
AI Version 3


 



What Is A Digital Garden?

I’ve had a few people ask what I mean when I call this site a digital garden, so this felt worth explaining properly (well, explaining itin my way anyway!).

A digital garden is a way of writing and sharing ideas online that focuses more on growth than polish. Instead of treating every post like a finished article that gets published and forgotten, a digital garden gives you space to plant ideas, come back to them, improve them, and link them to other thoughts over time. 

That is what I want this place to be.

A normal blog usually works as a timeline. Newest post at the top, older posts dropping further down, everything arranged by date. A digital garden feels different. It is more personal, more flexible, and a bit less concerned with looking finished. It is allowed to be a work in progress.

Now this is the tricky bit for me, I'm a marketer by trade, so publishing unfinished work is a very foreign concept to me, and I do find it really difficult, but by forcing myself, I usually have some seed posts on here.

So like a real garden is never really “done”. You add things, move things, cut things back, and sometimes leave a patch alone until you know what to do with it, a digital garden site works in a very similar way. Some posts here are more complete than others. Some are just ideas that needed somewhere to live. Some may grow into something better later on.

That is part of the appeal. It gives me room to think in public, without pretending every piece of writing needs to be a final draft.

So as well as 'seed' posts (initial ideas), I move them to 'sprout' when they are a bit more formed, and then 'flower' then I think they are complete.

It is also a very personal format. A garden reflects the person looking after it, and a digital garden does the same. Mine is a mix of stories, notes, opinions, half-formed ideas, rants, things I want to remember, and things I simply did not want to lose in the endless mess of phones, folders, and old platforms.

I’ll be honest, organising it has probably been the hardest part of doing this; I'm not the most organised person in the world, as I'm sure my wife would agree.

I’ve gone through a few different versions of labels, and I’ll probably change them again. That is not failure; it is just part of building something like this. The structure is still evolving, which feels quite fitting for a digital garden. It is meant to be a living space, not a fixed system.

Because I built this on Blogger, and not on a dedicated digital garden platform, some parts are a compromise. Posts still appear in chronological order, which is more traditional blog than digital garden. The deeper linking between ideas is also still a work in progress. I’d like more of that over time, because that is where a digital garden really starts to feel interesting. It becomes less about scrolling through posts and more about wandering through connected thoughts.

Even so, the shape of it is starting to feel right.

If you enjoy a particular kind of post, the labels at the end should help you find similar ones. I’ve also started doing a bit more curation, which I think matters. In a real garden, you place certain plants together because they look right next to each other. The same idea applies here. I have a Stories section to pull my original fiction into one place, and a Best Of section on the homepage for posts I think are worth a bit more attention.

I want to do more of that as the site grows.

There is also a Now page, inspired by the Now movement (it is a movement or a thought process!). That is just a simple page I update from time to time to show what I’m focused on at the moment. It is less about polished content and more about keeping a current marker in the ground.

Most of the code behind this site has been put together by me and layered on top of Blogger. I did not think I would get it this far, if I’m honest, but it has turned into something that feels surprisingly usable and very much my own.

Comments are turned off, and that is deliberate. This space is not really built around discussion. It is more about expression, collection, and exploration. I’m not putting things here to chase approval. I’m putting them here because I want a place for them to exist. You can't like or dislike anything either. All that is too much like social media (which I don't like).

That is probably the biggest difference between this site and some of the others I run. On other websites, I think about search traffic, keyword use, structure, and all the usual SEO details. Here, I mostly just write. That makes it feel calmer, more honest, and a lot more enjoyable.

If someone finds their way here and enjoys something, or finds it useful, that is a bonus. All posts can be shared by copying the URL 😀

I have also added site search, which I use a lot myself. That matters more than I thought ... once a site starts growing, being able to find old ideas quickly becomes part of the appeal for me.

So that is my version of a digital garden.

It is not perfect. It is not finished. It is probably a little messy around the edges. But that feels about right. It is personal, it is still growing, and it gives me a place to write without feeling like everything has to be polished, packaged, and done.

For me, that is the whole point.

Pinter Brewing Times by Beer | Batch Log & Results

My Pinter brewing schedules follow the standard Fermentation / Cold Crash / Conditioning format. For example, After Midnight 7 / 2 / 14 translates to:

  • 7 Days: Fermentation (The Pinter remains at the suggested temperature).
  • 2 Days: Cold Crashing (The Pinter is moved to the fridge in dock, if needed).
  • 14 Days: Conditioning (The Pinter is moved to the fridge out of dock).

I lead each entry with the start date to track how seasonal temperatures and duration tweaks affect the final pour.

Date Started Beer Style Notation
(F/CC/C)
Rating Notes / Experiments
25 April 2026 Ancestors 
British Bitter
7 / 0 / 7 7/10 OK, going away so could only it 7 days brewing not recommended 8.
Poured lovely, a little biscuity with a gentle hop bitterness.
15 April 2026 Snap
Pilsner
11 / 3 / 10 6.5/10 Poured crystal clear, very carbonated. Tasty with a good bitterness.
29 March 2026 Space Hopper
Double IPA
9 / 2 / 7 8/10 Didn't do the hop hack on this and I think it was still as hoppy as the last brew.
28 March 2026 Space Hopper
Double IPA
7 / 2 / 14 8.5/10 Another decent brew of this one. More carbonated than previous ones!
28 Feb 2026 Space Hopper
Double IPA
9 / 2 / 7 8/10 Much better. Did the hop oil hack on this and it was very hoppy.
21 Feb 2026 Space Hopper
Double IPA
7 / 0 / 7 7/10 Not bad, a bit yeasty, not suggested, but I will cold crash next time.
14 Feb 2026 Trooper Remixed
British Beer
7 / 1 / 5 8/10 Minimum effort on this and a really decent pint.
23 Jan 2026 After Midnight
Belgian Dark
14 / 7 / 5 8/10 Vast improvement. Better temp control and a few extra days worked well.
23 Jan 2026 After Midnight
Belgian Dark
10 / 7 / 3 7/10 Started in a slightly cooler environment for 2 days, perhaps a bit yeasty.

I Am Drinking Less!

I thought I’d share this little personal insight.  I review beers, so if you fancy a look, here’s my beer review channel and my beer review website

As you can imagine, reviewing beer does tend to involve drinking a fair bit of it.

At the start of this year, I made a conscious decision to cut back. I’ve just checked my numbers*

2026 YTD: 89 drinks

By this time last year: 148 drinks

That’s a 39.86% reduction... which I’ll happily take as a win so far this year.

*Every time I have a drink, I log it on Untappd (yes, really).

Was Donald Trump Born a Compulsive Liar?

As you may have seen, Trump shared an AI image of himself as Jesus.

Then said it was just him “playing a doctor”, he event said "That’s what most people thought.". Did they Donald? I don't think they did!

This brief episode tells you everything you need to know about this man.

We all know that politicians stretch the truth. That’s nothing new; and yes, they sometime lie. But this is way different. This is saying that something everyone can see isn’t true, then blaming everyone else for not agreeing.

Recent Claims vs Reality

  • On the AI “Jesus” image (April 2026) – Said it was him “playing a doctor”, despite the image clearly using religious, Christ-like symbolism and being widely interpreted that way across media and religious groups.
  • “If I weren’t president, the world would be torn to pieces” (April 2026) – A sweeping personal claim about global stability with no supporting evidence, made during ongoing unresolved conflicts.
  • Iran nuclear programme “obliterated” (2025–2026) – Repeatedly claimed US strikes completely destroyed Iran’s nuclear capability, but international agencies and fact-checkers confirmed the programme was damaged, not eliminated.
  • “War is basically won” / Strait of Hormuz reopened (March 2026) – Claimed victory and reopening of key trade routes while fighting and disruption were still ongoing.
  • Iran had Tomahawk missiles (March 2026) – Claimed Iran carried out an attack using Tomahawk missiles, despite the US being the only known operator of that weapon system.
  • Claims of imminent Iran deal (April 2026) – Suggested a deal was close, even as negotiations had already failed and no agreement had been reached.
  • Claims Pope Leo made a statement that its OK for Iran to have nuclear weapons (April 2026) - in fact Pope Leo has never said Iran should be permitted to possess nuclear weapons and has repeatedly spoken out against them, including in a March 5 video.

So what is it with him?

Either it’s deliberate. Say something outrageous, stay in the headlines, keep control of the narrative. Or, and this is the truly worrying part, does he actually believes what he’s saying.

When he says things like “if I wasn’t president, the world would be torn to pieces”, it leans hard into that saviour idea. Not confidence. Something else.

At this point, if he told you the sky was blue, you’d still need check out of the window.

Realistically it’s probably a mix of ego, strategy, and something a bit harder to pin down.

But the result is the same. People stop believing you, and luckily, Americans are starting to disbelieve Donald Trump.

What The F**K is Protein Anyway?

You think you’re eating alright… then you actually look at your protein intake and realise you’re miles off.

That was me. Late 50s, vegetarian, eating what I thought was a decent mix of Quorn, mushrooms, beans, and pulses. All the usual “good stuff”. Then I roughly added it up… about 30g of protein a day. That’s not just a bit low, that’s nowhere near.

Then you start researching it, apparently you need 100g, 120g, or even more; I called one of my daughters who is a Dietician and she said at my age, I need 150g a day. Bit of a wake-up call.

So… what actually is protein?

Protein isn’t just something gym lads bang on about, I mean they do, but it's more important than just building muscle so you can do more bicep curls!

It’s the basic building material your body runs on. Every cell, every bit of tissue, every repair job your body does… it all needs protein.

The brief science bit: Strip it right back and protein is made up of amino acids. Think of them as the small bits that get pieced together to build and maintain your body.

Without enough of them, things don’t run properly. Simple as that.

What protein actually does in your body

This is the bit most people don’t realise. As already mentioned, protein isn’t just about muscle. It’s doing jobs all over the place, every day, whether you notice it or not:

  • Repairs and rebuilds tissue
    Skin, hair, nails, muscles, and organs are constantly breaking down and rebuilding.
  • Supports your immune system
    Your body produces proteins that help fight off bacteria and viruses.
  • Helps with digestion
    Enzymes, which break down food, are made from protein.
  • Provides structure and strength
    Think collagen, the stuff that holds skin, tendons, and ligaments together.
  • Transports and stores nutrients
    Some proteins move vitamins and minerals around your body where they’re needed.

Protein isn’t really for energy

Here’s something that surprised me.

Yes, your body can use protein for energy… but it really doesn’t want to. It would much rather use carbohydrates and fats first. Protein is more valuable doing the jobs above, so your body tries to save it for that.

Which means if you’re not eating enough, your body has to start cutting corners. Not ideal.

The reality… most of us aren’t getting enough

It’s easy to assume you are. You eat a bit of this, a bit of that, and it feels balanced. But when you actually track it, it can be way lower than you think.

Plant-based foods do contain protein, but often not in the amounts you’d expect unless you’re being deliberate about it.

That was the shock for me. Quorn, beans, lentils… all good, but you need more volume, and more planning, than you might think to hit proper daily targets.

Vegetarian? You’ve got to be more intentional

If you eat meat, it’s easier. Chicken, turkey, pork, and lean beef are all protein-dense. You don’t have to try too hard.

If you’re vegetarian, it takes a bit more thought:

  • Eggs and dairy can help massively if you eat them
  • Lentils, chickpeas, and beans are solid, but not as dense
  • Tofu and tempeh are worth getting used to
  • Quorn is useful, but not a magic fix
  • Nuts and seeds help, but bring calories with them

I've had to resort to necking some Whey Protein every day just to help, even now, I probably eat no more than 100g a day, but its better than where I was.

... And Finally

Protein isn’t some niche fitness thing. It’s basic maintenance for your body.

If you’re not getting enough, you’re effectively running your system on the cheap.

You don’t need to panic. You don’t need to overhaul everything overnight. But it’s worth checking.

Because if you’re anything like me… what you think you’re getting, and what you’re actually getting, are two very different numbers.

Why Don't People Vote

When I signed up to be a Liberal Democrat candidate for Horbury and South Ossett, I started digging into our local history. I’ll be honest: I was shocked. Back in the 2019 local elections, the turnout was just 32.2%.

Think about that. Nearly 70% of our neighbors didn’t feel that any of the names on that ballot paper represented them or their community. It’s a staggering silence. It’s easy to say people are just "uninterested," but I think the truth is more uncomfortable: people don’t vote because they don’t see themselves, or their values, in the people asking for their support.

Where is the Local Identity?

For too long, we’ve seen the "old guard" take these seats for granted. When voters don't see someone sticking their head up and saying, "Look at us, and look at what we can actually achieve for our streets and our community," they switch off. If the choice feels like a carbon copy of the same old politics, why bother walking to the polling station?

We need candidates who don't just want a seat, but who want to represent the identity of Horbury and Ossett. People are waiting for someone to relate to, someone who understands that local issues aren't just bullet points in a manifesto, but the fabric of our daily lives.

The Trust Gap and the "Safe Seat" Trap

There is a deep disillusionment with the political elite. Many feel that the system is rigged for the same few voices to keep winning. This creates a "safe seat" trap: if you think your vote won't make a difference, you stay home, and the same cycle continues. But that 32% figure proves that there is a missing majority. If even a fraction of that 70% found someone they believed in, the "old guard" wouldn't know what hit them.

The Social Media Bubble & The Knowledge Gap

It doesn't help that our world is increasingly partitioned by algorithms. Our social feeds often tell us everything is fine, or that everyone thinks exactly like we do. Combine that with a political process that is often made to feel intentionally confusing, and it’s no wonder people feel alienated. We need to break that bubble by showing up in person, on the doorstep, and proving that local politics is accessible, understandable, and, most importantly, vital.

It’s Time to Speak Up

I’m sticking my head up because I refuse to believe that Horbury and South Ossett are "apathetic." I think we are just waiting for a reason to care again. We don't have to settle for the status quo. That "missing 70%" holds all the power, we just have to give them a reason to use it..

Ponient Dorada Palace, Salou Review

Stayed: 15–26 September 2025
Room type: Self-catering apartment
Overall score: 6.5/10

We stayed at Ponient Dorada Palace in Salou (Spain) from 15–26 September 2025, in one of their self-catering apartments.

The hotel is affiliated with PortAventura World, which shapes the feel of the place. It is around a 20-25 minute walk to PortAventura and around 15 minutes to the beach, so location-wise it worked well for us.

The apartment gave us plenty of space, with a small kitchen and balcony. That made a real difference over an 11 night stay.

The room we had was on one of the sides if the hotel with a view of Portaventura World (and a big carpark), but the neighbourhood was quiet.

Accommodation

The apartment was clean, spacious, and well appointed. Nothing felt tired or neglected, and everything worked as it should.

We had a walk-in shower, which was a nice bonus, and the room felt properly maintained throughout the stay.

Pools and facilities

There is one large main pool with a kids pool next to it, plus a smaller pool around the side of the hotel.

The main pool was lively during the day, with water aerobics, water polo, kids’ activities, and entertainment on the small stage. Great if you have children, less relaxing if you want peace and quiet.

The smaller pool was close to the stairs near the top of the restaurant. It sat in a little suntrap and was much quieter, with fewer children around.

Both pools were clean, and the lifeguards were attentive. Towels were available for a small refundable deposit.

Food and drink

The restaurant was clean and mainly served buffet-style food. It felt and sounded more like a cafeteria, cheap and cheerful.

Breakfast included fresh fruit, bacon, eggs, yoghurt, pastries, and the usual hotel breakfast options.

Dinner usually had pasta, pizza, meat and fish dishes, salads, and a show cooking section. There were also themed nights, such as Mexican, Chinese, and Italian, with dishes linked to that country.

There was a dedicated kids section at child height, usually with pasta, spaghetti, meatballs, fish fingers, pizza, burgers, and similar options.

Sweet treats were always available, including ice cream, small cakes, puddings, and fresh fruit.

As a vegetarian, I did find the choice a bit limited at times. There was always something to eat, but over a longer stay it became a bit repetitive.

The worst part of the dining experience was not the food itself. It was the waste. Lots of plates piled high, a lot of food left untouched, and children wasting far too much. Not nice to see night after night.

Staff and service

The staff were friendly and helpful throughout the stay.

In the restaurant, the waiting staff were attentive, and we were always seated very quickly. Tables were cleared fast, and the service felt well organised.

Atmosphere

Because the hotel is part of PortAventura World, there were lots of families and young children around.

That is not a criticism in itself. It is clearly a family-friendly hotel. But it does mean the atmosphere is busy, lively, and not always relaxing.

If you want a quieter stay, the smaller pool is your friend.

I used a book as my escape from the noise, Private Dublin review.

Other facilities

There was a roof terrace, although we did not use it.

Some of the PortAventura World characters popped in from time to time.

There was also a small poolside café for quick bites, such as chips and hot dogs, plus soft and alcoholic drinks etc.

The Verdict

Ponient Dorada Palace is a good, clean, well-run hotel in a handy Salou location.

The accommodation, staff, pools, and location were all strong. For families visiting PortAventura, it makes a lot of sense.

For couples, it still works, but you need to accept that it is a busy family hotel. The main things that dragged the score down were the dining atmosphere, the food waste, and the limited vegetarian choice over a longer stay.

Scores

Accommodation: 8/10
Location: 8/10
Food and drink: 5/10
Staff: 8/10
Atmosphere: 5/10

Overall score: 6.5/10

A clean, friendly, well-located hotel that works best for families and PortAventura trips. Good stay overall, but not quite a peaceful one.

A Move to Spain!

We are actually considering a move to Spain, follow our journey here.